Awareness Allows for Wholeness
Certified Yoga Therapist Assists with Medical
Conditions, Injuries and Diseases Safely
Restore Balance - Increase Vitality
Yoga Therapy supports people with mobility
issues, as well as active individuals
Move from Habit to Choice
As a Yoga Therapist, I passionately support
clients to transform health challenges
through a beneficial approach.
Awareness Allows for Wholeness
Certified Yoga Therapist Assists with Medical
Conditions, Injuries and Diseases Safely
Restore Balance - Increase Vitality
Yoga Therapy supports people with mobility
issues, as well as active individuals
Move from Habit to Choice
As a Yoga Therapist, I passionately support
clients to transform health challenges
through a beneficial approach.
Awareness Allows for Wholeness
Certified Yoga Therapist Assists with Medical
Conditions, Injuries and Diseases Safely
Restore Balance - Increase Vitality
Yoga Therapy supports people with mobility
issues, as well as active individuals
Move from Habit to Choice
As a Yoga Therapist, I passionately support
clients to transform health challenges
through a beneficial approach.
Our Health Services
Our Health Services
Our Health Services
Why Yoga Therapy?
How is “Yoga” Different from “Yoga Therapy”?
Yoga therapy is the professional application of principles and practices tailored to the individual, which includes personalized assessment, goal setting, lifestyle management, and movement practices. This may comprise of a range of body-mind practices, from postural and breathing exercises to deep relaxation and meditation. It promotes positive health, complements particular chronic and acute conditions at all levels; physical, emotional and psychological. Yoga Therapists have extensive training to become certified.
Virtual Tele-Health Yoga Therapy available for home practice and self-care.
Yoga Therapy provides tools to manage:
- Arthritis
- Pain
- Injuries
- Stress & Anxiety
- Mobility Challenges
- Medical Conditions
- Emotional Tension
- Depression
Benefits & Outcomes
Benefits & Outcomes
Testimonials
“In our psychiatric hospital, Beth supports patients to feel calm and relaxed. She uses tools that allow for positive change, in a manner that makes a significant difference.”
“After doing the various movements in my session, I was pain free”
“Beth is wonderful, my patients at a behavioral health hospital have responded positively to her nurturing and calming approach. For many this is their first introduction to yoga therapy. She has definitely added value to our repertoire of activities.”
“Beth is warm, open and compassionate. Her work extends beyond the physical body to the entire mind, body and spirit. She is a masterful guide to healing.”
“I had tight hamstrings, rotator cuffs, frozen shoulders, lack of mobility, pulled hips and back muscles. Beth targeted these and personalized a regime of postures, breathing and relaxation. She’s knowledgeable, well studied & intuitive.”
“I’m a 68 y/o man with a history of chronic muscle pain in my back, neck and legs. I started yoga therapy with Beth and these sessions have helped me greatly reduce my pain and increase flexibility. I feel 20 years younger!”
“Working with Beth has helped me after abdominal surgery to recover my strength while dealing with a life-threatening disease. It’s helped relax specific parts of my body as well as relieve stress and discomfort, using therapeutic modalities essential in helping my body restore itself and heal.”
“After a decade of chronic agony, dozens of medical procedures, medication trials, and physical therapy, I was losing hope in a permanent solution for healing my spine. Within a short period of working with Beth, I went from barely able to walk to running 5+ miles. She helped me heal and bring back the quality of life I thought I’d lost. My only regret is not meeting her sooner.”
“When I’m struggling I practice the tools, it gets me out of a tedious place of being stuck in the chair, I stop and feel that my body is still here, that’s a gift to me.”
“AMAZING! I came to Beth with new arthritis, an old injury, a lengthy list of ‘I can’ts’ & general grumpiness relative to all of the above! After only 4 sessions I have regained balance & flexibility in mind, body & spirit. I am grateful, grateful, grateful.”
“My husband and I have been doing private yoga therapy with Beth. We highly recommend her for personalizing treatment.”
“Beth has been amazing! She is compassionate and knowledgeable and she has been a HUGE part of my healing journey.”
“Beth confidently showed me several poses, breathing exercises, stretches and checked my body posture alignment, all relevant to my condition. She took pictures during the session so that I could remember the poses. She was very helpful.”
“Wow Beth! I have felt fabulous all day today, what a great stretch today for this old hip of mine.”
“It’s been a journey searching treatment for Rheumatoid Arthritis & Fibromyalgia. I’m grateful to Dr. Wiseman & my amazing Yoga Therapist, Beth Blanchard, for helping me regain health, energy, & peace lost long ago.”
“Beth is delightful, engaging, warm, focused and attentive. A skilled, gentle soul.It was not difficult for me to follow her lead and take a wonderful (and needed) journey to myself.”
“Working with Beth means relief. I damaged my left knee in an accident 13 years ago and have struggled with finding exercises that work. Beth has modified the yoga moves allowing me to stretch and loosen my joints. I leave after a session feeling relaxed”
“I immediately incorporated several things you showed me into my daily routine, I’m getting great results and have received an acceleration of therapeutic benefits! I will definitely recommend you to all my fellow yogis, especially the ones I know need therapeutic help.”
“Beth’s training and experience in various types of therapies reduced my high level of stress. I felt so refreshed after the session and slept very deeply that night. I will definitely continue for my stress, and returning hip pain.”
Testimonials
“Beth is wonderful, my patients at a behavioral health hospital have responded positively to her nurturing and calming approach. For many this is their first introduction to yoga therapy. She has definitely added value to our repertoire of activities.”
“Beth is warm, open and compassionate. Her work extends beyond the physical body to the entire mind, body and spirit. She is a masterful guide to healing.”
“I had tight hamstrings, rotator cuffs, frozen shoulders, lack of mobility, pulled hips and back muscles. Beth targeted these and personalized a regime of postures, breathing and relaxation. She’s knowledgeable, well studied & intuitive.”
“I’m a 68 y/o man with a history of chronic muscle pain in my back, neck and legs. I started yoga therapy with Beth and these sessions have helped me greatly reduce my pain and increase flexibility. I feel 20 years younger!”
“Working with Beth has helped me after abdominal surgery to recover my strength while dealing with a life-threatening disease. It’s helped relax specific parts of my body as well as relieve stress and discomfort, using therapeutic modalities essential in helping my body restore itself and heal.”
“After a decade of chronic agony, dozens of medical procedures, medication trials, and physical therapy, I was losing hope in a permanent solution for healing my spine. Within a short period of working with Beth, I went from barely able to walk to running 5+ miles. She helped me heal and bring back the quality of life I thought I’d lost. My only regret is not meeting her sooner.”
“When I’m struggling I practice the tools, it gets me out of a tedious place of being stuck in the chair, I stop and feel that my body is still here, that’s a gift to me.”
“AMAZING! I came to Beth with new arthritis, an old injury, a lengthy list of ‘I can’ts’ & general grumpiness relative to all of the above! After only 4 sessions I have regained balance & flexibility in mind, body & spirit. I am grateful, grateful, grateful.”
“My husband and I have been doing private yoga therapy with Beth. We highly recommend her for personalizing treatment.”
“Beth has been amazing! She is compassionate and knowledgeable and she has been a HUGE part of my healing journey.”
“Beth confidently showed me several poses, breathing exercises, stretches and checked my body posture alignment, all relevant to my condition. She took pictures during the session so that I could remember the poses. She was very helpful.”
“Wow Beth! I have felt fabulous all day today, what a great stretch today for this old hip of mine.”
“It’s been a journey searching treatment for Rheumatoid Arthritis & Fibromyalgia. I’m grateful to Dr. Wiseman & my amazing Yoga Therapist, Beth Blanchard, for helping me regain health, energy, & peace lost long ago.”
“Beth is delightful, engaging, warm, focused and attentive. A skilled, gentle soul.It was not difficult for me to follow her lead and take a wonderful (and needed) journey to myself.”
“Working with Beth means relief. I damaged my left knee in an accident 13 years ago and have struggled with finding exercises that work. Beth has modified the yoga moves allowing me to stretch and loosen my joints. I leave after a session feeling relaxed”
“I immediately incorporated several things you showed me into my daily routine, I’m getting great results and have received an acceleration of therapeutic benefits! I will definitely recommend you to all my fellow yogis, especially the ones I know need therapeutic help.”
“Beth’s training and experience in various types of therapies reduced my high level of stress. I felt so refreshed after the session and slept very deeply that night. I will definitely continue for my stress, and returning hip pain.”